When fear gets the best of you


Aida Mosier

Life Coach / Mentora de Vida

Reader

I do't know about you, but for me, sometimes it lsooks like my life is being lead by fear.

While that might sounds omissouse, it is not. Think about it, most of our lives can be run by fear: I won't do what I relaly want becuase what are. THEY going to think? Let's face it, we all have something to hide.

I won't quit my job because people might laugh at me! I don't want to go becuase they will know I am not in shape. There are so many things we hide.

But, are they worth hiding it?

Sometimes, going open in what it's important to us is as big as anything else. It is having the courage to let people know that something is important to us, even if no one else understand it.

Our family, our friends might not understand, but when something is important to us, are we willing to fight for it?

This is when knowing why we want something is important. Becuase fear will always be there. Fear and excitment are emotions that vibrate at the same frequency, what is tht difference?

Fear will stop you from going doing things you dream of, things that are important to you, it paralizes and prevent you from moving forward.

Excitment on the other hand, will still make you sweat, it will make your hadns shake, but above all, it will make you take a step forward, lean into the impossible. Not because it's easy, but because it's worth it.

Because when we think about it, it makes our mind and our heart race. Because even though it might scare the heck out you, you can't imagine anything better.

So, if fear is running your life, isn;t time to step out and see why? Most of the times, when fear runs our lives is because you care so much about what others think that it weights more than our own desires.

So ask yourself, what is it about others approval that is so important?

What would you be able to do if you didn't care more about what others think over your desires? Can you imagine what would you be able to do if you were to move from fear to excitment?

If there is something you really want, you need a change of perspective, a paradigm shift. I have been working on different modalities to make my life a better one and I would love to share it with you.

I have incorporated breathwork, hypnosis and somatics to my coaching practice to integrate the conscious and unconscious mind. If you want to integrate your life too, book a strategy call and let's work together to trasnform the fear to excitment and go after your next goal.

113 Cherry St #92768, Seattle, WA 98104-2205
Unsubscribe · Preferences

Hi! I'm Aida

We all have

Read more from Hi! I'm Aida

Aida Mosier Life Coach / Mentora de Vida Reader It's the last few months of the year, what are you doing to finish strong? There is still time to join. Come and do a FREE 30 days Challenge to Reset your Health and Wealth. Sign up HERE We'll take small steps every day to create long lasting change. Small live videos everyday, or watch the replays with actionable items for you to hit the reset button. It is not New Year's but there is never a better time than today to go after what you want....

Aida Mosier Life Coach / Mentora de Vida Reader It's the last few months of the year, what are you doing to finish strong? Come and do a FREE 30 days Challenge to Reset your Health and Wealth We'll take small steps every day to create long lasting change. Small live videos everyday, or watch the replays with actionable items for you to hit the reset button. It is not New Year's but there is never a better time than today to go after what you want. Are you ready? Starts October 13 at 12:30PM...

Aida Mosier Life Coach / Mentora de Vida Reader Embracing the Unknown: Overcoming Fear to Achieve Your Dreams In the journey of pursuing our dreams, sometimes we just need to slow down—not because we’re stuck, but because we need to take a breath, get our thoughts together, and figure out what the next step really is. But what happens when that “slow down” isn’t by choice? When fear, or maybe even full-on panic, hits out of nowhere? How do you know if it’s time to take a real pause to...